Keram's Book Report

Notes & Reflections on Books n Stuff I Have Experienced

Assorted Tip for Working with Insta360 ONE RS 1-Inch

I had a pretty mission-critical shoot this week after owning my Insta360 ONE RS 1-Inch for only a couple of weeks, and these are the settings and workflow I used to ensure everything came out well. The setting may vary for you, but I hope it helps if you’re looking for some good starting points.

Camera Setting

  • Set Sharpen to Low
  • Set color to Standard
  • Set shooting resolution to 6K
  • Frame rate: 30fps


  • It heats up pretty fast. You can reduce this by turning off Wifi Auto all the time to On/Off.
  • The same goes for the battery; turn that off to reduce battery drain
  • Definitely get screen protectors. Whether or not you shoot with them on, the lenses are far too fragile and precious to leave unprotected except for when shooting.
  • I used a tent-pole velcro strap sandbag to wrap about the base of the extended selfie stick. Even in wind, it did the trick and held perfectly.

Insta360 Studio software:

  • Open your files via the LRV format and copy all sides of the video with it to your local drive
  • Your work will be saved in the INVS file.


  • I set mine to 360, H.265 mp4, 60mpbs, Optical Flow stitching, Calibration off


  • I ran some tests with Topaz Video AI – using the Theia algorithm. I found setting Sharpness to 20, Revert Compression to 20, Reduce Noise to 10 did a pretty good job of cleaning up a bit of aliasing and artifacts, and sharpening a bit of detail without introducing any new artifacts or looking digitally altered.

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